Aftercare is an option available to all recovering addicts that are in need of additional help in their recovery from drug or alcohol addiction. This program option is offered by most addiction treatment centers and can be as personalized as an actual addiction rehab program. Aftercare options vary depending on the location or the rehab center that they choose to enter into, but in most cases, the most common aftercare options include:
- Outpatient counseling
- Halfway houses
- Support groups
These three aftercare options are affordable and can make a huge difference in someone’s overall recovery. Those who choose to enter into an aftercare program will see significant improvement in their ability to manage their drug cravings while adjusting to a new life as a drug-free individual.
Aftercare offers a strong support structure during the transition into a life without drugs or alcohol. The recovering addict will not feel that they are all alone while they attempt to adjust to the stress of having temptation around them again. Once someone leaves a rehab program, remaining drug-free is an everyday struggle that requires guidance and support from people that understand the difficulties that a recovering addict will face.
This aftercare option is popular because a person does not have to change their entire life in order to get help through this program. They can choose how many sessions to attend of the group counseling sessions that are usually held several times a week. The main goal of outpatient counseling is to give a person the guidance they need when struggling to remain sober. A sponsor is assigned and is available any time the recovering addict needs to talk one-on-one. This program is one of the best aftercare options for those who need to work or attend school.
Halfway housing is ideal for an individual that needs an extra boost towards life as a recovered drug addict. This program provides the support that they need to recover from their addiction once rehab has been completed. During this time they will live with other recovering drug addicts and a counselor that helps them through the daily struggles. There are rules in halfway housing similar to rehab, but without these rules a person could fall back into the trap of addiction. Several months in a halfway house might be necessary until the individual feels strong enough to be on their own.
While living in a halfway house, a recovering drug addict will obtain a job that can help them get back on their feet financially, or they could choose to go to school. They can begin looking for an apartment or house that will become their new residence. Time spent in halfway housing is used to ease the transition from being in the protective environment of rehab to being completely on their own.
Support groups are similar to outpatient counseling except that they are more structured. This means that a person cannot come and go as they please. They should always check into their support group on a daily or weekly basis. These sessions are vital to a recovering addict’s overall success in remaining drug-free, because they need to know they aren’t alone, and they need encouragement and recognition for their accomplishments.
Support groups are ideal if you have been struggling with a possible drug and alcohol relapse and you have no one to communicate with that actually knows what you are going through. You will gain lifelong friends and the confidence you will need to remain sober for life.
Making a Change
An aftercare program will eliminate the fear of being out in the world on your own after rehab. To learn more about the different relapse options available, call Rehab Help now to speak to a specialist.