What Should You Expect in Inpatient Rehab? Inpatient rehab has brought many addicts from despair to hope. Inpatient rehab is, by far, the most successful treatment program available for individuals struggling with addiction because it gives individuals the opportunity to truly focus on their recovery. Inpatient treatment is intense, integrated, and designed to address the sources of addiction. Most people stay from one to four months, and some choose to stay much longer. Chances of success increase the longer the stay as inpatients take time away from their normal life, and the triggers, that have led to addiction problems. If you have an addiction, what should you expect in inpatient rehab?
The First Step: Detox
Some impatient facilities have their own in-house medical detox accommodations. Others require you to detox before you are admitted. The detox process usually takes from 48 hours to seven days, and the physical process of withdrawal can be painful, with complicated emotions, and cravings. Detox should take place only under medical supervision, as serious consequences can occur. The detox plan is customized to each individual’s needs and may include decreasing doses of alternate drugs, or natural treatments that ease withdrawal symptoms.
Evaluation and Assessment
An evaluation is given to every patient upon admittance as an inpatient. The evaluation provides invaluable information for treatment specialists to determine the level of physical addiction, contributing factors, and mental and physical issues. They also analyze mental complications that may include depression, post-traumatic stress, anxiety, or other disorders that impacts an individual’s choices to use. Many inpatient facilities will treat both conditions at the same time to restore mental stability in the individual.
What Should You Expect in Inpatient Rehab?
After the evaluation, new patients are given a tour of the building including rooms, common areas, kitchen, dining facilities, laundry, and treatment rooms. You will meet the staff and other patients. Generally, after touring the treatment facility, new inpatients report feeling comfortable and welcomed.
Some facilities have dormitory style sleeping layouts which are gender separated. Others offer suites with two to three people, or some, offer private rooms. Generally, sleeping hours are limited to certain hours, with days organized around daily therapeutic schedules that may change weekly.
Patients are expected to remain focused on recovery, and therefore, relationships are not allowed during treatment, even though most programs are coed. Inpatients may be removed from the program if found to be engaging in a relationship with another patient.
Nutrition is important to long term recovery from addiction. Depending on the facility, meals may be served at specific times and everyone eats in the same area, or kitchens may be available in rooms, allowing inpatients to prepare their own meals and eat during their free time.
A comprehensive inpatient program consists of a number of educational and skills building activities and sessions that help the patient learn more about their addiction and how to function in daily life without drugs or alcohol as a crutch.
A core fundamental of inpatient rehab services is education about the forces at work in alcoholism and drug addiction, and the effects and consequences these drugs have on your body. The educational process is designed to have patients look truthfully and realistically at the gravity of their addictive behavior, and break through ambivalent emotions about the need to change.
2. Individual Therapy
Generally, inpatient rehab includes penetrating, one-on-one counseling with an addiction specialist. These sessions explore personal history and the underlying roots leading to alcoholism or addiction, provide guidance in recognizing and dealing with triggers, and teach new coping aids.
3. Group Therapy
Clinical studies reveal that group therapy sessions are as valuable as individual therapy for long-term recovery. Group therapy places people together who have the same goal of recovery and eliminates the social isolation addicts often face by using. Members are able to watch others attain milestones and also receive support and empathy from others for their own recovery. Inpatients learn the benefit of having support from others who are going through similar incidents and challenges. Some facilities choose to use 12 step meetings, while others have meetings moderated by staff.
4. Family Meetings
Successful inpatient rehab has been shown to be facilitated when family and friends are included in the therapeutic process. Family meetings include education about the basics of abuse and addiction, and recovery resources. The family meeting also includes discussions of your addictions’ effect on the family members and how they can heal from those encounters.These meetings help members to understand their own enabling behavior, actions and reactions, which may have contributed to the addiction behavior.
Aftercare: Continuing Guidance and Support
Many inpatient rehab facilities include aftercare programs to help graduates be successful in their new-found sobriety. The transition into establishing a new life is critical. There are three main types of aftercare typically offered by rehab centers.
1. Transitional planning occurs during treatment where the inpatient makes future plans that will reinforce sobriety. These plans may include moving back home, a halfway house, or a sober residential community. The individual may set up future counseling sessions, and other support measures that will make success more likely.
2. Outpatient treatment
3. Weekly therapy
Addiction isolates. But you are not alone, and millions have recovered. If you are suffering with an addiction, call today for help.